The training, which is mainly held in regular weekend blocks, but also training days and individual one-on-one training sessions, covers the following areas:
- Specialized educated, homogeneous and motivated team
- Regular and constructive training-camps
- Clear analyses, realistic goals and long-term planning
- Training with highly qualified archery-instructures, trainers and therapists
- Outdoor- (up to 90m) and indoor-Training (up to 30m)
- Technical training incl. video-analyses
- Equipmentcheck and -tuning
- Rules-instruction with certificated archery referee
- Preparation for national and international competitions
- Mentaltraining with certificated sports-mentaltrainer
- Preventive physical training with physiotherapist
- Archery-specific warmups, fitness- and strengthtraining
- Stressprofiles and special bio-/neurofeedbacktraining with certificated bio-/neurofeedbacktrainer
- Professional regeneration training and -strategies
- Training-planning
- Support at tournaments
- Careful but consistent introducing of the youth to the competitive sport
- Special lectures and further educations
- Train the Trainer
